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how does aromatherapy work guide

How Does Aromatherapy Work

How Does Aromatherapy Work So Well?

If you are wondering how does aromatherapy work, you will be surprised at how much our senses play a part in our memories and emotions, particularly our sense of smell.  When you ask the question ‘how does aromatherapy work’, you have to understand some facts about our brain.

Memories, Emotions And The Nose

The olfactory system involves the nose and the sense of smell.  The olfactory system is connected to the limbic system, which is the portion of brain associated with emotions and memories.  With the right scent, you can stimulate moods. 

Our brain develops memories with the aid of our five senses.  When you relive a memory, you are remembering the things that you have seen, touched, heard, tasted and smelled.  In this way, memories can be triggered by scent. 

A Psychological Healing Effect

To answer the question of how does aromatherapy work, the answer is aromatherapy works on a psychological level.  Aromatherapy can distract a person from their stress, induce positive memories or emotions or treat an emotional state.  When aromatherapy is used in conjunction with massage, a bath or other aromatherapy treatment, the positive response of well- being and relaxation is even stronger.  Aromatherapy is able to affect conscious thought and emotional reactions. 

Aromatherapy affects other systems such as the hormonal or endocrine system, which in turn stimulates the nervous system.  Stimulation of the hormonal system can influence stress levels, digestive system, circulatory system, insulin production and appetite.  These are all powerful systems in our body that are affected by aromatherapy. 

Reduce The Ailments Caused By Stress

Since our body can be negatively affected by stress and negative emotions, it is possible to reduce stress caused conditions such as headaches, neck strain, anxiety, depression, insomnia, cardiovascular disease, weight gain or loss, hypertension, digestive complaints and many other physical changes brought about by stress.  With the right essential oils, you can use these answers to the question of how does aromatherapy work to heal yourself.

You can choose essential oils that are for stimulating many moods including relaxation or peace.  You can also choose essential oils that are known to reduce heart palpitations, anxiety, high blood pressure, debilitation and depression.  These are only a few of the positive effects from aromatherapy. 

How does aromatherapy work?  It works by stimulating the olfactory system, limbic system, nervous system and the endocrine system.  You can use these facts about how does aromatherapy work by incorporating the healing and relaxing effects of essential oils in your life for positive effects.


       
 
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